Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 462.5 | Total Fat | 17.6 g |
|---|---|
| Saturated Fat | 8.7 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 6.1 g |
| Cholesterol | 38.9 mg |
| Sodium | 863.8 mg |
| Potassium | 1,691.7 mg |
| Total Carbohydrate | 51.0 g |
| Dietary Fiber | 6.5 g |
| Sugars | 7.3 g |
| Protein | 19.1 g |
| Vitamin A | 50.7 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 22.4 % |
| Vitamin C | 16.7 % |
| Vitamin D | 1.0 % |
| Vitamin E | 9.2 % |
| Calcium | 13.5 % |
| Copper | 64.0 % |
| Folate | 20.3 % |
| Iron | 19.3 % |
| Magnesium | 13.4 % |
| Manganese | 64.3 % |
| Niacin | 59.8 % |
| Pantothenic Acid | 38.3 % |
| Phosphorus | 43.7 % |
| Riboflavin | 75.8 % |
| Selenium | 46.0 % |
| Thiamin | 20.2 % |
| Zinc | 15.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom Bourguignon
View the full Mushroom Bourguignon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom Bourguignon
110 calories of Trader Joe's lemon pepper papardelle pasta, (0.50 cup)
82 calories of Sour Cream, reduced fat, (0.25 cup)
59 calories of Portabella Mushrooms, (225 grams)
51 calories of Butter, salted, (0.50 tbsp)
50 calories of Red Wine, (2 fl oz)
30 calories of Olive Oil, (0.25 tbsp)
30 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.50 cup (8 fl oz))
18 calories of Flour, white, (0.04 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Tomato Paste, (0.06 cup)
8 calories of Garlic, (0.04 cup)
6 calories of Carrots, raw, (0.25 medium)
Calories per serving of Mushroom Bourguignon
110 calories of Trader Joe's lemon pepper papardelle pasta, (0.50 cup)
82 calories of Sour Cream, reduced fat, (0.25 cup)
59 calories of Portabella Mushrooms, (225 grams)
51 calories of Butter, salted, (0.50 tbsp)
50 calories of Red Wine, (2 fl oz)
30 calories of Olive Oil, (0.25 tbsp)
30 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.50 cup (8 fl oz))
18 calories of Flour, white, (0.04 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Tomato Paste, (0.06 cup)
8 calories of Garlic, (0.04 cup)
6 calories of Carrots, raw, (0.25 medium)
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