Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 227.5
Total Fat 10.5 g
Saturated Fat 3.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.4 g
Cholesterol 18.4 mg
Sodium 265.1 mg
Potassium 673.7 mg
Total Carbohydrate 30.8 g
Dietary Fiber 5.8 g
Sugars 3.2 g
Protein 5.8 g
Vitamin A 214.6 %
Vitamin B-12 0.3 %
Vitamin B-6 14.9 %
Vitamin C 42.3 %
Vitamin D 1.3 %
Vitamin E 4.5 %
Calcium 7.9 %
Copper 12.4 %
Folate 10.2 %
Iron 7.8 %
Magnesium 13.6 %
Manganese 15.2 %
Niacin 20.3 %
Pantothenic Acid 6.1 %
Phosphorus 9.6 %
Riboflavin 11.5 %
Selenium 7.0 %
Thiamin 11.9 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Pear and Butternut Squash Soup

View the full Roasted Pear and Butternut Squash Soup Recipe & Instructions
Submitted by: HAWKSBABY1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Pear and Butternut Squash Soup

60 calories of Butternut Squash, (151 grams)

58 calories of Chicken stock, home-prepared, (0.67 cup)

39 calories of Olive Oil, (0.33 tbsp)

33 calories of Heavy Whipping Cream, (0.08 cup, whipped)

27 calories of Pears, fresh, (0.33 pear, medium (approx 2-1/2 per lb))

3 calories of Granulated Sugar, (0.17 tsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.17 dash)


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