Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.5 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 18.4 mg |
| Sodium | 265.1 mg |
| Potassium | 673.7 mg |
| Total Carbohydrate | 30.8 g |
| Dietary Fiber | 5.8 g |
| Sugars | 3.2 g |
| Protein | 5.8 g |
| Vitamin A | 214.6 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 14.9 % |
| Vitamin C | 42.3 % |
| Vitamin D | 1.3 % |
| Vitamin E | 4.5 % |
| Calcium | 7.9 % |
| Copper | 12.4 % |
| Folate | 10.2 % |
| Iron | 7.8 % |
| Magnesium | 13.6 % |
| Manganese | 15.2 % |
| Niacin | 20.3 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 9.6 % |
| Riboflavin | 11.5 % |
| Selenium | 7.0 % |
| Thiamin | 11.9 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Pear and Butternut Squash Soup
View the full Roasted Pear and Butternut Squash Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Pear and Butternut Squash Soup
60 calories of Butternut Squash, (151 grams)
58 calories of Chicken stock, home-prepared, (0.67 cup)
39 calories of Olive Oil, (0.33 tbsp)
33 calories of Heavy Whipping Cream, (0.08 cup, whipped)
27 calories of Pears, fresh, (0.33 pear, medium (approx 2-1/2 per lb))
3 calories of Granulated Sugar, (0.17 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
Calories per serving of Roasted Pear and Butternut Squash Soup
60 calories of Butternut Squash, (151 grams)
58 calories of Chicken stock, home-prepared, (0.67 cup)
39 calories of Olive Oil, (0.33 tbsp)
33 calories of Heavy Whipping Cream, (0.08 cup, whipped)
27 calories of Pears, fresh, (0.33 pear, medium (approx 2-1/2 per lb))
3 calories of Granulated Sugar, (0.17 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
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