Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 327.7
Total Fat 9.0 g
Saturated Fat 3.4 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 2.8 g
Cholesterol 136.3 mg
Sodium 1,077.7 mg
Potassium 567.7 mg
Total Carbohydrate 30.1 g
Dietary Fiber 0.3 g
Sugars 26.8 g
Protein 32.6 g
Vitamin A 4.1 %
Vitamin B-12 10.2 %
Vitamin B-6 31.1 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 4.4 %
Copper 9.0 %
Folate 4.8 %
Iron 12.6 %
Magnesium 15.9 %
Manganese 12.6 %
Niacin 51.0 %
Pantothenic Acid 20.0 %
Phosphorus 28.6 %
Riboflavin 18.9 %
Selenium 34.3 %
Thiamin 9.2 %
Zinc 22.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Barbecued Chicken Legs

View the full Barbecued Chicken Legs Recipe & Instructions
Submitted by: SECRETLYBJ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Barbecued Chicken Legs

195 calories of Chicken Leg, (1.25 leg, bone and skin removed)

60 calories of Ketchup, Heinz, (3 tbsp)

30 calories of Domino Brownulated Light Brown Sugar, (3 tsp)

29 calories of Molasses, (0.03 cup)

25 calories of Butter, unsalted, (0.25 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

1 calories of Chicken Broth, (0.06 cup (8 fl oz))

1 calories of Garlic, (0.13 clove)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Hot Pepper Sauce, (0.06 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of French's Worchestershire Sauce, (0.38 tsp)


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