Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 141.8
Total Fat 3.1 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 41.3 mg
Sodium 513.2 mg
Potassium 73.1 mg
Total Carbohydrate 5.0 g
Dietary Fiber 0.8 g
Sugars 0.9 g
Protein 23.9 g
Vitamin A 0.2 %
Vitamin B-12 0.1 %
Vitamin B-6 4.7 %
Vitamin C 7.1 %
Vitamin D 1.7 %
Vitamin E 0.3 %
Calcium 0.4 %
Copper 2.0 %
Folate 1.0 %
Iron 4.6 %
Magnesium 0.9 %
Manganese 1.7 %
Niacin 1.9 %
Pantothenic Acid 1.5 %
Phosphorus 2.0 %
Riboflavin 2.5 %
Selenium 2.4 %
Thiamin 1.6 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tasty Turkey Veggie Patties

View the full Tasty Turkey Veggie Patties Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tasty Turkey Veggie Patties

90 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (3 oz)

23 calories of Kraft grated parmesean cheese, (2.25 tsp)

12 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.08 serving)

7 calories of Garlic powder, (0.25 tbsp)

4 calories of Egg white, fresh, (0.25 large)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)

0 calories of Season All Seasoned Salt, McCormick , (0.25 tsp)

0 calories of Black Pepper (Ground), (0.25 tsp)


No nutrition or calorie comments found.