Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 97.0
Total Fat 1.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 146.1 mg
Potassium 14.1 mg
Total Carbohydrate 19.3 g
Dietary Fiber 2.8 g
Sugars 0.5 g
Protein 1.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.1 %
Copper 0.1 %
Folate 2.8 %
Iron 1.5 %
Magnesium 0.1 %
Manganese 0.0 %
Niacin 2.9 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 1.8 %
Selenium 0.0 %
Thiamin 3.7 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Pizza Crust

View the full Whole Wheat Pizza Crust Recipe & Instructions
Submitted by: MCB20HANNAH
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Pizza Crust

64 calories of Whole Wheat Flour, (0.16 cup)

24 calories of All-purpose flour, (0.06 cup)

7 calories of Extra Virgin Olive Oil, (0.06 tbsp)

1 calories of Granulated Sugar, (0.06 tsp)

1 calories of Yeast, bakers, (0.03 ounce)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (0.09 cup (8 fl oz))


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