Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
| Calories | 66.9 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.2 mg |
| Sodium | 233.1 mg |
| Potassium | 39.0 mg |
| Total Carbohydrate | 13.1 g |
| Dietary Fiber | 0.3 g |
| Sugars | 5.6 g |
| Protein | 2.3 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 1.4 % |
| Vitamin D | 10.8 % |
| Vitamin E | 0.1 % |
| Calcium | 7.3 % |
| Copper | 0.5 % |
| Folate | 0.4 % |
| Iron | 0.3 % |
| Magnesium | 0.7 % |
| Manganese | 0.7 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.6 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Caryn's Light Banana Mousse
View the full Caryn's Light Banana Mousse Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Caryn's Light Banana Mousse
22 calories of Skim milk, (0.24 cup)
16 calories of Jell-O Sugar Free Fat Free Vanilla Pudding (as packaged) (whole box), (0.16 serving)
15 calories of *Cool Whip Free, (2 tbsp)
8 calories of Banana, fresh, (0.08 medium (7" to 7-7/8" long))
6 calories of GV Honey Graham Crackers (2 whole crackers), (0.04 serving)
Calories per serving of Caryn's Light Banana Mousse
22 calories of Skim milk, (0.24 cup)
16 calories of Jell-O Sugar Free Fat Free Vanilla Pudding (as packaged) (whole box), (0.16 serving)
15 calories of *Cool Whip Free, (2 tbsp)
8 calories of Banana, fresh, (0.08 medium (7" to 7-7/8" long))
6 calories of GV Honey Graham Crackers (2 whole crackers), (0.04 serving)