Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.4 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 859.6 mg |
| Potassium | 774.4 mg |
| Total Carbohydrate | 29.3 g |
| Dietary Fiber | 8.2 g |
| Sugars | 1.6 g |
| Protein | 3.7 g |
| Vitamin A | 318.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.3 % |
| Vitamin C | 62.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 14.3 % |
| Copper | 9.4 % |
| Folate | 13.9 % |
| Iron | 15.5 % |
| Magnesium | 19.4 % |
| Manganese | 27.2 % |
| Niacin | 11.9 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 8.2 % |
| Riboflavin | 3.5 % |
| Selenium | 2.7 % |
| Thiamin | 12.6 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut Curry Butternut Squash Soup
View the full Coconut Curry Butternut Squash Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut Curry Butternut Squash Soup
91 calories of Butternut Squash, (226.83 grams)
52 calories of Thai Kitchen Lite Coconut Milk, (2.33 oz)
21 calories of Canola Oil, (0.17 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Curry powder, (0.33 tbsp)
5 calories of Swanson Natural Goodness Chicken Broth, (0.33 cup)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
1 calories of Cumin seed, (0.17 tsp)
1 calories of Coriander seed, (0.17 tsp)
0 calories of Lemon Juice, (0.04 fl oz)
0 calories of Kosher Salt, (0.33 tsp)
Calories per serving of Coconut Curry Butternut Squash Soup
91 calories of Butternut Squash, (226.83 grams)
52 calories of Thai Kitchen Lite Coconut Milk, (2.33 oz)
21 calories of Canola Oil, (0.17 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Curry powder, (0.33 tbsp)
5 calories of Swanson Natural Goodness Chicken Broth, (0.33 cup)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
1 calories of Cumin seed, (0.17 tsp)
1 calories of Coriander seed, (0.17 tsp)
0 calories of Lemon Juice, (0.04 fl oz)
0 calories of Kosher Salt, (0.33 tsp)
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