Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 142.1 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 10.0 mg |
| Sodium | 1,395.4 mg |
| Potassium | 201.2 mg |
| Total Carbohydrate | 22.7 g |
| Dietary Fiber | 7.3 g |
| Sugars | 1.5 g |
| Protein | 6.6 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 25.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 4.2 % |
| Copper | 2.7 % |
| Folate | 2.3 % |
| Iron | 9.1 % |
| Magnesium | 2.8 % |
| Manganese | 4.1 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 2.7 % |
| Riboflavin | 1.0 % |
| Selenium | 0.3 % |
| Thiamin | 2.8 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spanish Beans with Gravy (caldo) (1/2 cup svg)
View the full Spanish Beans with Gravy (caldo) (1/2 cup svg) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spanish Beans with Gravy (caldo) (1/2 cup svg)
70 calories of Goya Pink Beans, (0.88 serving)
30 calories of Vegetable Oil- Ralphs Vegetable Oil, (0.25 tbsp)
29 calories of Potato, raw, (0.25 small (1-3/4" to 2-1/2" dia.))
5 calories of GOYA TOMATO SAUCE, (0.06 cup)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Onions, raw, (0.03 cup, chopped)
0 calories of Black Pepper (Ground), (0.06 tsp)
0 calories of Goya Sazon Seasoning 1/4 of a packet, (0.25 tsp)
0 calories of Adobo, (0.13 tsp)
0 calories of Salt - Iodized Sea Salt, (0.25 tsp)
Calories per serving of Spanish Beans with Gravy (caldo) (1/2 cup svg)
70 calories of Goya Pink Beans, (0.88 serving)
30 calories of Vegetable Oil- Ralphs Vegetable Oil, (0.25 tbsp)
29 calories of Potato, raw, (0.25 small (1-3/4" to 2-1/2" dia.))
5 calories of GOYA TOMATO SAUCE, (0.06 cup)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Onions, raw, (0.03 cup, chopped)
0 calories of Black Pepper (Ground), (0.06 tsp)
0 calories of Goya Sazon Seasoning 1/4 of a packet, (0.25 tsp)
0 calories of Adobo, (0.13 tsp)
0 calories of Salt - Iodized Sea Salt, (0.25 tsp)
Nutrition & Calorie Comments