Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 273.5 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 829.7 mg |
| Potassium | 525.7 mg |
| Total Carbohydrate | 51.9 g |
| Dietary Fiber | 14.8 g |
| Sugars | 4.6 g |
| Protein | 11.6 g |
| Vitamin A | 110.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.0 % |
| Vitamin C | 164.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 11.5 % |
| Copper | 9.0 % |
| Folate | 17.4 % |
| Iron | 30.5 % |
| Magnesium | 10.4 % |
| Manganese | 20.1 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 7.9 % |
| Riboflavin | 6.0 % |
| Selenium | 1.2 % |
| Thiamin | 7.3 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pinto Bean and Vegetable Soup
View the full Pinto Bean and Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pinto Bean and Vegetable Soup
165 calories of Beans, Organic Pinto , (1.50 serving)
30 calories of Grapeseed Oil, (0.25 tbsp)
24 calories of Zucchini, (150 grams)
13 calories of Chili powder, (0.50 tbsp)
11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Salsa, Hot Chipotle , (1 serving)
5 calories of Collards, (0.50 cup, chopped)
5 calories of Salsa, Fresh Packed Mild , (2 tbsp)
0 calories of *McCormick ground cumin, (0.50 tbsp)
0 calories of Chipotle Powder, (0.25 tsp)
Calories per serving of Pinto Bean and Vegetable Soup
165 calories of Beans, Organic Pinto , (1.50 serving)
30 calories of Grapeseed Oil, (0.25 tbsp)
24 calories of Zucchini, (150 grams)
13 calories of Chili powder, (0.50 tbsp)
11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Salsa, Hot Chipotle , (1 serving)
5 calories of Collards, (0.50 cup, chopped)
5 calories of Salsa, Fresh Packed Mild , (2 tbsp)
0 calories of *McCormick ground cumin, (0.50 tbsp)
0 calories of Chipotle Powder, (0.25 tsp)