Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 300.4
Total Fat 8.8 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 29.8 mg
Sodium 174.5 mg
Potassium 108.8 mg
Total Carbohydrate 38.2 g
Dietary Fiber 2.9 g
Sugars 2.5 g
Protein 18.4 g
Vitamin A 19.8 %
Vitamin B-12 1.5 %
Vitamin B-6 8.8 %
Vitamin C 32.3 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 15.6 %
Copper 2.0 %
Folate 3.3 %
Iron 3.1 %
Magnesium 3.2 %
Manganese 4.4 %
Niacin 15.0 %
Pantothenic Acid 2.3 %
Phosphorus 6.4 %
Riboflavin 2.5 %
Selenium 6.5 %
Thiamin 4.7 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pesto Pasta Salad w/Chicken

View the full Pesto Pasta Salad w/Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pesto Pasta Salad w/Chicken

160 calories of Barilla Farfalle (BowTie) pasta (2 oz. / 56gr), (0.80 serving)

36 calories of Pesto Sauce, (0.03 cup)

33 calories of Cheese, Parmesan (Parmigiano Reggiano) Academia Barilla, (0.30 oz)

29 calories of Chicken Breast (cooked), no skin, roasted, (0.10 breast, bone and skin removed)

24 calories of Fresh (Bufalo) Mozzarella (Perlini), (0.40 oz)

15 calories of Peas, frozen, (0.07 package (10 oz))

2 calories of Peppers, sweet, red, fresh, (0.05 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

1 calories of Onions, raw, (0.20 tbsp chopped)

0 calories of Cider Vinegar, (0.20 tbsp)


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