Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 471.1
Total Fat 29.8 g
Saturated Fat 13.8 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 11.1 g
Cholesterol 146.6 mg
Sodium 777.4 mg
Potassium 333.3 mg
Total Carbohydrate 21.1 g
Dietary Fiber 1.5 g
Sugars 1.7 g
Protein 27.8 g
Vitamin A 8.7 %
Vitamin B-12 39.2 %
Vitamin B-6 15.1 %
Vitamin C 1.4 %
Vitamin D 2.5 %
Vitamin E 1.9 %
Calcium 27.1 %
Copper 7.3 %
Folate 13.4 %
Iron 18.6 %
Magnesium 9.6 %
Manganese 15.7 %
Niacin 28.5 %
Pantothenic Acid 7.7 %
Phosphorus 33.5 %
Riboflavin 27.8 %
Selenium 40.7 %
Thiamin 23.1 %
Zinc 31.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese Meatloaf

View the full Cheese Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese Meatloaf

224 calories of Ground beef, lean, (3 oz)

115 calories of Bread crumbs, dry, grated, seasoned, (0.25 cup)

114 calories of Cheddar Cheese, (0.25 cup, shredded)

18 calories of Egg, fresh, whole, raw, (0.25 large)


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