Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 745.4 | Total Fat | 29.1 g |
---|---|
Saturated Fat | 4.5 g |
Polyunsaturated Fat | 10.9 g |
Monounsaturated Fat | 9.4 g |
Cholesterol | 140.8 mg |
Sodium | 2,336.8 mg |
Potassium | 1,578.8 mg |
Total Carbohydrate | 56.3 g |
Dietary Fiber | 7.2 g |
Sugars | 4.7 g |
Protein | 60.0 g |
Vitamin A | 34.5 % | Vitamin B-12 | 100.8 % |
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Vitamin B-6 | 109.5 % |
Vitamin C | 98.1 % |
Vitamin D | 0.0 % |
Vitamin E | 5.7 % |
Calcium | 11.9 % |
Copper | 39.8 % |
Folate | 29.4 % |
Iron | 34.7 % |
Magnesium | 27.4 % |
Manganese | 29.3 % |
Niacin | 105.4 % |
Pantothenic Acid | 40.6 % |
Phosphorus | 58.0 % |
Riboflavin | 61.2 % |
Selenium | 134.6 % |
Thiamin | 41.6 % |
Zinc | 13.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in salmon veggie noodles
View the full salmon veggie noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of salmon veggie noodles
282 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (7 oz)
184 calories of Angel Hair pasta, Heartland whole wheat, (1.75 oz)
90 calories of Sesame Oil, (0.75 tbsp)
41 calories of Leeks, (0.75 leek)
15 calories of Knorr Vegetarian Vegetable Bullion Cube (each), (0.50 serving)
15 calories of Cooking Wine - White, (2 tbsp)
14 calories of Onions, raw, (0.25 large)
11 calories of Soy Sauce, (0.08 cup)
4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))
3 calories of Garlic, (0.75 cloves)
3 calories of minced fresh parsley (1 cup=48 tsp), (0.13 cup)
3 calories of Sweet peppers (bell), (0.08 medium (approx 2-3/4" long, 2-1/2" dia))
1 calories of Rosemary, (0.50 tbsp)
0 calories of Thyme, fresh, (0.50 tsp)
0 calories of Sage leaves, fresh, (0.50 tbsp)
Calories per serving of salmon veggie noodles
282 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (7 oz)
184 calories of Angel Hair pasta, Heartland whole wheat, (1.75 oz)
90 calories of Sesame Oil, (0.75 tbsp)
41 calories of Leeks, (0.75 leek)
15 calories of Knorr Vegetarian Vegetable Bullion Cube (each), (0.50 serving)
15 calories of Cooking Wine - White, (2 tbsp)
14 calories of Onions, raw, (0.25 large)
11 calories of Soy Sauce, (0.08 cup)
4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))
3 calories of Garlic, (0.75 cloves)
3 calories of minced fresh parsley (1 cup=48 tsp), (0.13 cup)
3 calories of Sweet peppers (bell), (0.08 medium (approx 2-3/4" long, 2-1/2" dia))
1 calories of Rosemary, (0.50 tbsp)
0 calories of Thyme, fresh, (0.50 tsp)
0 calories of Sage leaves, fresh, (0.50 tbsp)
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