Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 745.4
Total Fat 29.1 g
Saturated Fat 4.5 g
Polyunsaturated Fat 10.9 g
Monounsaturated Fat 9.4 g
Cholesterol 140.8 mg
Sodium 2,336.8 mg
Potassium 1,578.8 mg
Total Carbohydrate 56.3 g
Dietary Fiber 7.2 g
Sugars 4.7 g
Protein 60.0 g
Vitamin A 34.5 %
Vitamin B-12 100.8 %
Vitamin B-6 109.5 %
Vitamin C 98.1 %
Vitamin D 0.0 %
Vitamin E 5.7 %
Calcium 11.9 %
Copper 39.8 %
Folate 29.4 %
Iron 34.7 %
Magnesium 27.4 %
Manganese 29.3 %
Niacin 105.4 %
Pantothenic Acid 40.6 %
Phosphorus 58.0 %
Riboflavin 61.2 %
Selenium 134.6 %
Thiamin 41.6 %
Zinc 13.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in salmon veggie noodles

View the full salmon veggie noodles Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of salmon veggie noodles

282 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (7 oz)

184 calories of Angel Hair pasta, Heartland whole wheat, (1.75 oz)

90 calories of Sesame Oil, (0.75 tbsp)

41 calories of Leeks, (0.75 leek)

15 calories of Knorr Vegetarian Vegetable Bullion Cube (each), (0.50 serving)

15 calories of Cooking Wine - White, (2 tbsp)

14 calories of Onions, raw, (0.25 large)

11 calories of Soy Sauce, (0.08 cup)

4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))

3 calories of Garlic, (0.75 cloves)

3 calories of minced fresh parsley (1 cup=48 tsp), (0.13 cup)

3 calories of Sweet peppers (bell), (0.08 medium (approx 2-3/4" long, 2-1/2" dia))

1 calories of Rosemary, (0.50 tbsp)

0 calories of Thyme, fresh, (0.50 tsp)

0 calories of Sage leaves, fresh, (0.50 tbsp)


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