Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 393.6
Total Fat 25.9 g
Saturated Fat 10.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 8.5 g
Cholesterol 126.3 mg
Sodium 1,115.0 mg
Potassium 248.0 mg
Total Carbohydrate 13.3 g
Dietary Fiber 3.4 g
Sugars 6.4 g
Protein 23.2 g
Vitamin A 12.5 %
Vitamin B-12 36.9 %
Vitamin B-6 12.8 %
Vitamin C 0.0 %
Vitamin D 1.3 %
Vitamin E 2.2 %
Calcium 34.0 %
Copper 3.4 %
Folate 3.0 %
Iron 10.1 %
Magnesium 4.3 %
Manganese 0.8 %
Niacin 20.8 %
Pantothenic Acid 4.6 %
Phosphorus 15.3 %
Riboflavin 14.2 %
Selenium 24.7 %
Thiamin 3.4 %
Zinc 24.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salsa Meatloaf Muffins

View the full Salsa Meatloaf Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salsa Meatloaf Muffins

239 calories of Ground beef, lean, (3.20 oz)

64 calories of Kraft 2% Shredded Cheddar Cheese, (0.20 cup)

48 calories of Tostitos Mild Salsa, (6.40 tbsp)

28 calories of Tostitos 100% White Corn Crispy Rounds, (0.20 serving)

14 calories of Egg, fresh, whole, raw, (0.20 large)


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