Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 231.4
Total Fat 11.9 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 60.5 mg
Sodium 927.4 mg
Potassium 111.6 mg
Total Carbohydrate 11.2 g
Dietary Fiber 2.4 g
Sugars 5.8 g
Protein 24.5 g
Vitamin A 37.5 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 9.4 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 4.4 %
Copper 1.3 %
Folate 9.7 %
Iron 20.0 %
Magnesium 3.9 %
Manganese 9.0 %
Niacin 0.7 %
Pantothenic Acid 0.1 %
Phosphorus 1.0 %
Riboflavin 2.2 %
Selenium 0.3 %
Thiamin 1.1 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Meat Sauce

View the full Chicken Meat Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Meat Sauce

169 calories of Chicken (Ground, Extra Lean, Maple Lodge Farms), (121 gram(s))

58 calories of Bravo - Spaghetti Sauce, (0.48 cup)

5 calories of Spinach, fresh, (0.67 cup)


Nutrition & Calorie Comments  

This needs a lot of spices added to it!!! But very filling and high in protein.