Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 332.5
Total Fat 11.9 g
Saturated Fat 3.3 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 3.2 g
Cholesterol 56.7 mg
Sodium 1,012.8 mg
Potassium 259.6 mg
Total Carbohydrate 27.2 g
Dietary Fiber 4.7 g
Sugars 1.0 g
Protein 30.2 g
Vitamin A 9.3 %
Vitamin B-12 6.6 %
Vitamin B-6 16.9 %
Vitamin C 11.6 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 15.8 %
Copper 4.1 %
Folate 4.1 %
Iron 17.2 %
Magnesium 5.6 %
Manganese 3.8 %
Niacin 26.9 %
Pantothenic Acid 8.9 %
Phosphorus 26.8 %
Riboflavin 11.9 %
Selenium 25.3 %
Thiamin 3.0 %
Zinc 12.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken salad wrap

View the full Chicken salad wrap Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken salad wrap

130 calories of Canned Chicken, (80 grams)

130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)

59 calories of Cheddar or Colby Cheese, Low Fat, (0.30 cup, shredded)

8 calories of Red Ripe Tomatoes, (0.30 tomato)

4 calories of Cucumber (with peel), (0.30 cup slices)


No nutrition or calorie comments found.