Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 94.6 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.3 mg |
| Potassium | 37.0 mg |
| Total Carbohydrate | 14.5 g |
| Dietary Fiber | 2.5 g |
| Sugars | 0.1 g |
| Protein | 3.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 0.3 % |
| Copper | 0.7 % |
| Folate | 1.0 % |
| Iron | 4.2 % |
| Magnesium | 1.0 % |
| Manganese | 0.0 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.4 % |
| Selenium | 0.0 % |
| Thiamin | 0.3 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Chinese bun dough
View the full Whole Wheat Chinese bun dough Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Chinese bun dough
71 calories of Flour, White Whole Wheat, Bob's Red Mill, 1/4 Cup (34 grams), (20 gram)
11 calories of Olive Oil, (1.25 grams)
8 calories of Edensoy, EdenSoy Unsweetened Soymilk, 1 cup, (0.07 serving)
5 calories of Sucanat Wholesome Sweeteners, (0.33 tsp)
Calories per serving of Whole Wheat Chinese bun dough
71 calories of Flour, White Whole Wheat, Bob's Red Mill, 1/4 Cup (34 grams), (20 gram)
11 calories of Olive Oil, (1.25 grams)
8 calories of Edensoy, EdenSoy Unsweetened Soymilk, 1 cup, (0.07 serving)
5 calories of Sucanat Wholesome Sweeteners, (0.33 tsp)