Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 327.7 | Total Fat | 16.7 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 4.0 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 97.7 mg |
| Sodium | 811.9 mg |
| Potassium | 378.4 mg |
| Total Carbohydrate | 12.9 g |
| Dietary Fiber | 1.0 g |
| Sugars | 2.0 g |
| Protein | 31.1 g |
| Vitamin A | 6.9 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 24.0 % |
| Vitamin C | 3.8 % |
| Vitamin D | 1.6 % |
| Vitamin E | 1.7 % |
| Calcium | 23.9 % |
| Copper | 4.1 % |
| Folate | 6.3 % |
| Iron | 8.3 % |
| Magnesium | 8.3 % |
| Manganese | 5.1 % |
| Niacin | 44.0 % |
| Pantothenic Acid | 12.7 % |
| Phosphorus | 24.4 % |
| Riboflavin | 12.8 % |
| Selenium | 30.2 % |
| Thiamin | 9.5 % |
| Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Swiss and Chicken Casserole
View the full Swiss and Chicken Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Swiss and Chicken Casserole
116 calories of Roasting Chicken, (0.50 unit (yield from 1 lb ready-to-cook chicken))
80 calories of Kraft miracle whip regular, (2 tbsp)
75 calories of Kroger Swiss Cheese, (0.75 oz)
47 calories of Croutons, seasoned, (0.25 cup)
5 calories of Milk, nonfat, (0.06 cup)
5 calories of Celery, raw, (0.25 cup, diced)
0 calories of Salt, (0.13 tsp)
Calories per serving of Swiss and Chicken Casserole
116 calories of Roasting Chicken, (0.50 unit (yield from 1 lb ready-to-cook chicken))
80 calories of Kraft miracle whip regular, (2 tbsp)
75 calories of Kroger Swiss Cheese, (0.75 oz)
47 calories of Croutons, seasoned, (0.25 cup)
5 calories of Milk, nonfat, (0.06 cup)
5 calories of Celery, raw, (0.25 cup, diced)
0 calories of Salt, (0.13 tsp)
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