Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 205.6
Total Fat 12.1 g
Saturated Fat 3.8 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 5.8 g
Cholesterol 28.7 mg
Sodium 347.2 mg
Potassium 408.2 mg
Total Carbohydrate 15.8 g
Dietary Fiber 2.2 g
Sugars 3.4 g
Protein 8.7 g
Vitamin A 39.0 %
Vitamin B-12 14.8 %
Vitamin B-6 13.3 %
Vitamin C 8.1 %
Vitamin D 2.2 %
Vitamin E 4.2 %
Calcium 2.8 %
Copper 8.9 %
Folate 8.4 %
Iron 7.0 %
Magnesium 5.7 %
Manganese 14.9 %
Niacin 13.7 %
Pantothenic Acid 5.2 %
Phosphorus 10.1 %
Riboflavin 12.9 %
Selenium 11.3 %
Thiamin 6.2 %
Zinc 12.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Beef Lettuce Wraps

View the full Asian Beef Lettuce Wraps Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Beef Lettuce Wraps

100 calories of Ground beef, lean, (1.33 oz)

24 calories of Hoisin Sauce, (0.67 tbsp)

20 calories of Waterchestnuts (water chestnuts), (0.17 cup slices)

20 calories of Olive Oil, (0.17 tbsp)

13 calories of Sesame Oil, (0.33 1tsp)

10 calories of Onions, raw, (0.17 large)

4 calories of Carrots, raw, (0.08 cup, chopped)

3 calories of Nakano Seasoned Rice Vinegar, (0.17 tbsp)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

3 calories of Bib Lettuce, (2.67 leaf, medium)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Kikkoman Lite Soy Sauce, (0.17 tbsp)

1 calories of Garlic, (0.33 clove)

1 calories of Ginger, ground, (0.17 tsp)


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