Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 526.7
Total Fat 32.2 g
Saturated Fat 14.2 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 12.9 g
Cholesterol 142.4 mg
Sodium 656.1 mg
Potassium 776.7 mg
Total Carbohydrate 30.7 g
Dietary Fiber 3.7 g
Sugars 0.1 g
Protein 29.7 g
Vitamin A 14.2 %
Vitamin B-12 48.5 %
Vitamin B-6 32.2 %
Vitamin C 20.3 %
Vitamin D 2.2 %
Vitamin E 2.8 %
Calcium 19.4 %
Copper 14.3 %
Folate 13.2 %
Iron 18.2 %
Magnesium 14.5 %
Manganese 14.3 %
Niacin 35.3 %
Pantothenic Acid 14.1 %
Phosphorus 35.8 %
Riboflavin 27.0 %
Selenium 35.1 %
Thiamin 12.6 %
Zinc 37.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili Meatloaf & Potato Casserole

View the full Chili Meatloaf & Potato Casserole Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili Meatloaf & Potato Casserole

299 calories of Ground beef, lean, (4 oz)

81 calories of Mashed Potatoes, (0.50 cup)

77 calories of Cheddar Cheese, (0.17 cup, shredded)

29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)

18 calories of Saltine Crackers (Saltines), (0.06 cup, crushed)

12 calories of Egg, fresh, whole, raw, (0.17 large)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Chili powder, (0.17 tbsp)

2 calories of Milk, nonfat, (0.02 cup)


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