Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 502.0
Total Fat 34.2 g
Saturated Fat 16.5 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 9.9 g
Cholesterol 117.8 mg
Sodium 336.0 mg
Potassium 542.5 mg
Total Carbohydrate 22.7 g
Dietary Fiber 5.3 g
Sugars 3.9 g
Protein 28.3 g
Vitamin A 38.9 %
Vitamin B-12 1.1 %
Vitamin B-6 14.4 %
Vitamin C 68.2 %
Vitamin D 4.9 %
Vitamin E 8.8 %
Calcium 32.7 %
Copper 7.7 %
Folate 14.6 %
Iron 9.6 %
Magnesium 8.7 %
Manganese 16.0 %
Niacin 6.0 %
Pantothenic Acid 5.4 %
Phosphorus 8.5 %
Riboflavin 7.2 %
Selenium 2.0 %
Thiamin 8.7 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggplant Lasagna

View the full Eggplant Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant Lasagna

113 calories of Ground Beef 93% Lean, (2.67 oz)

107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))

70 calories of Shredded Mozarella Cheese Weight Watchers, (0.33 cup)

60 calories of Olive Oil, (0.50 tbsp)

51 calories of Butter, salted, (0.50 tbsp)

26 calories of Onions, raw, (0.42 cup, chopped)

24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))

23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)

13 calories of Bob's Red Mill 100% Stone Ground Whole Wheat Flour, (0.03 cup)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

5 calories of Canned Tomatoes, (0.17 can)

4 calories of Parsley, (0.17 cup)

3 calories of Celery, raw, (0.17 cup, diced)

2 calories of Garlic, (0.50 tsp)


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