Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.7 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,090.9 mg |
| Potassium | 265.6 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fiber | 2.7 g |
| Sugars | 2.9 g |
| Protein | 4.6 g |
| Vitamin A | 9.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 13.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 1.8 % |
| Copper | 15.9 % |
| Folate | 9.0 % |
| Iron | 8.7 % |
| Magnesium | 4.2 % |
| Manganese | 11.3 % |
| Niacin | 15.1 % |
| Pantothenic Acid | 11.9 % |
| Phosphorus | 7.9 % |
| Riboflavin | 12.3 % |
| Selenium | 12.2 % |
| Thiamin | 10.2 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mushroom stroganoff
View the full mushroom stroganoff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mushroom stroganoff
80 calories of Sour Supreme Tofutti, (2.67 tbsp)
19 calories of Peas, frozen, (0.17 cup)
18 calories of Flour, white, (0.04 cup)
16 calories of Vegetable Stock Cube, Knorr, per cube, (0.50 serving)
14 calories of Mushrooms, cooked, (50.83 grams)
10 calories of Onions, raw, (0.17 large)
1 calories of Garlic, (0.33 cloves)
0 calories of Water, tap, (0.42 cup (8 fl oz))
Calories per serving of mushroom stroganoff
80 calories of Sour Supreme Tofutti, (2.67 tbsp)
19 calories of Peas, frozen, (0.17 cup)
18 calories of Flour, white, (0.04 cup)
16 calories of Vegetable Stock Cube, Knorr, per cube, (0.50 serving)
14 calories of Mushrooms, cooked, (50.83 grams)
10 calories of Onions, raw, (0.17 large)
1 calories of Garlic, (0.33 cloves)
0 calories of Water, tap, (0.42 cup (8 fl oz))
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