Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 212.5 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 26.0 mg |
| Sodium | 604.7 mg |
| Potassium | 719.1 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 2.5 g |
| Sugars | 4.5 g |
| Protein | 11.5 g |
| Vitamin A | 151.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.0 % |
| Vitamin C | 11.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 6.0 % |
| Copper | 30.6 % |
| Folate | 9.4 % |
| Iron | 9.0 % |
| Magnesium | 5.9 % |
| Manganese | 25.8 % |
| Niacin | 21.6 % |
| Pantothenic Acid | 20.4 % |
| Phosphorus | 1.9 % |
| Riboflavin | 35.4 % |
| Selenium | 0.9 % |
| Thiamin | 1.6 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Leftover Stir Fry
View the full Leftover Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Leftover Stir Fry
101 calories of O'Charleys Prime Time Prime Rib, (1.50 oz)
30 calories of Olive Oil, (0.25 tbsp)
25 calories of crimini mushrooms, (4 oz)
18 calories of O'Charleys Broccoli, (0.13 serving)
15 calories of House of Tsang Korean Teriyaki Stir Fry Sauce, (0.50 tbsp)
12 calories of Carrots Petite (Carrot Company), (1 oz)
9 calories of Spinach, frozen, (0.15 package (10 oz) yields)
4 calories of Onions, raw, (0.06 cup, chopped)
Calories per serving of Leftover Stir Fry
101 calories of O'Charleys Prime Time Prime Rib, (1.50 oz)
30 calories of Olive Oil, (0.25 tbsp)
25 calories of crimini mushrooms, (4 oz)
18 calories of O'Charleys Broccoli, (0.13 serving)
15 calories of House of Tsang Korean Teriyaki Stir Fry Sauce, (0.50 tbsp)
12 calories of Carrots Petite (Carrot Company), (1 oz)
9 calories of Spinach, frozen, (0.15 package (10 oz) yields)
4 calories of Onions, raw, (0.06 cup, chopped)