Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 269.3 | Total Fat | 16.9 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 108.9 mg |
| Sodium | 694.9 mg |
| Potassium | 247.2 mg |
| Total Carbohydrate | 1.5 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.1 g |
| Protein | 26.5 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 12.5 % |
|---|---|
| Vitamin B-6 | 22.5 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 16.6 % |
| Copper | 4.3 % |
| Folate | 4.0 % |
| Iron | 10.8 % |
| Magnesium | 6.5 % |
| Manganese | 2.2 % |
| Niacin | 21.3 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 25.8 % |
| Riboflavin | 22.3 % |
| Selenium | 49.8 % |
| Thiamin | 6.0 % |
| Zinc | 21.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ellen's Turkey Feta Burgers
View the full Ellen's Turkey Feta Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ellen's Turkey Feta Burgers
193 calories of Ground Turkey, (1 patty (4 oz, raw) (yield after cooking))
75 calories of Feta Cheese, (1 oz)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Ellen's Turkey Feta Burgers
193 calories of Ground Turkey, (1 patty (4 oz, raw) (yield after cooking))
75 calories of Feta Cheese, (1 oz)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
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