Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 117.0 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 13.4 mg |
| Sodium | 100.7 mg |
| Potassium | 453.0 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 3.4 g |
| Sugars | 2.1 g |
| Protein | 6.4 g |
| Vitamin A | 148.2 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 10.1 % |
| Vitamin C | 27.8 % |
| Vitamin D | 9.3 % |
| Vitamin E | 0.5 % |
| Calcium | 19.3 % |
| Copper | 8.5 % |
| Folate | 7.5 % |
| Iron | 5.1 % |
| Magnesium | 10.3 % |
| Manganese | 11.0 % |
| Niacin | 10.9 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 15.1 % |
| Riboflavin | 13.4 % |
| Selenium | 8.9 % |
| Thiamin | 8.1 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Butternut Squash and Duxelle Casserole
View the full Butternut Squash and Duxelle Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Butternut Squash and Duxelle Casserole
41 calories of Butternut Squash, (0.50 cup, cubes)
27 calories of Gruyere Cheese, (0.06 cup, shredded)
14 calories of Parmesan Cheese, grated, (0.03 cup)
13 calories of Milk, 1%, (0.13 cup)
6 calories of Mushrooms, fresh, (28 grams)
6 calories of Butter, unsalted, (0.06 tbsp)
5 calories of Flour, white, (0.01 cup)
4 calories of Shallots, (0.50 tbsp chopped)
1 calories of Garlic, (0.13 clove)
Calories per serving of Butternut Squash and Duxelle Casserole
41 calories of Butternut Squash, (0.50 cup, cubes)
27 calories of Gruyere Cheese, (0.06 cup, shredded)
14 calories of Parmesan Cheese, grated, (0.03 cup)
13 calories of Milk, 1%, (0.13 cup)
6 calories of Mushrooms, fresh, (28 grams)
6 calories of Butter, unsalted, (0.06 tbsp)
5 calories of Flour, white, (0.01 cup)
4 calories of Shallots, (0.50 tbsp chopped)
1 calories of Garlic, (0.13 clove)
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