Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.8 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 63.5 mg |
| Sodium | 462.1 mg |
| Potassium | 385.1 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 5.1 g |
| Sugars | 2.5 g |
| Protein | 23.2 g |
| Vitamin A | 20.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 15.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 6.8 % |
| Copper | 11.5 % |
| Folate | 2.6 % |
| Iron | 24.1 % |
| Magnesium | 6.0 % |
| Manganese | 8.3 % |
| Niacin | 21.7 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 14.9 % |
| Riboflavin | 22.2 % |
| Selenium | 11.1 % |
| Thiamin | 9.4 % |
| Zinc | 11.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Deer Chili
View the full Deer Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Deer Chili
91 calories of Deer Meat, (0.17 piece, cooked (yield from 1 lb raw meat, boneless))
73 calories of Hanover Kidney Bean Light Red, (0.33 cup)
12 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.17 cup)
8 calories of Chili powder, (0.33 tbsp)
3 calories of Onion, red (raw), (0.67 tbsp)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
Calories per serving of Deer Chili
91 calories of Deer Meat, (0.17 piece, cooked (yield from 1 lb raw meat, boneless))
73 calories of Hanover Kidney Bean Light Red, (0.33 cup)
12 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.17 cup)
8 calories of Chili powder, (0.33 tbsp)
3 calories of Onion, red (raw), (0.67 tbsp)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
Calories in Similar Recipes
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