Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 185.5 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 26.3 mg |
| Sodium | 482.4 mg |
| Potassium | 108.1 mg |
| Total Carbohydrate | 6.3 g |
| Dietary Fiber | 0.7 g |
| Sugars | 2.7 g |
| Protein | 13.2 g |
| Vitamin A | 11.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 14.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 0.9 % |
| Copper | 1.4 % |
| Folate | 3.8 % |
| Iron | 8.1 % |
| Magnesium | 1.3 % |
| Manganese | 3.8 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.4 % |
| Riboflavin | 1.2 % |
| Selenium | 0.2 % |
| Thiamin | 2.0 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Neagle Taco Salad
View the full Neagle Taco Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Neagle Taco Salad
75 calories of Ground Round: Hamburger, (1.50 oz)
57 calories of BJ's Shredded Cheddar Cheese, (0.13 cup)
30 calories of Food Lion Sour Cream, (1 tbsp)
8 calories of Old El Paso Taco Seasoning, (1 tsp)
6 calories of Iceberg Lettuce (salad), (0.75 cup, shredded or chopped)
5 calories of Tostito's Chunky Salsa - Medium, (1 tbsp)
5 calories of Tomatoes, red, ripe, raw, year round average, (0.13 cup, chopped or sliced)
3 calories of Taco Sauce, Hot, Old El Paso (15ml), (0.50 tbsp)
Calories per serving of Neagle Taco Salad
75 calories of Ground Round: Hamburger, (1.50 oz)
57 calories of BJ's Shredded Cheddar Cheese, (0.13 cup)
30 calories of Food Lion Sour Cream, (1 tbsp)
8 calories of Old El Paso Taco Seasoning, (1 tsp)
6 calories of Iceberg Lettuce (salad), (0.75 cup, shredded or chopped)
5 calories of Tostito's Chunky Salsa - Medium, (1 tbsp)
5 calories of Tomatoes, red, ripe, raw, year round average, (0.13 cup, chopped or sliced)
3 calories of Taco Sauce, Hot, Old El Paso (15ml), (0.50 tbsp)