Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories 151.9
Total Fat 6.6 g
Saturated Fat 1.7 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 1.5 g
Cholesterol 25.5 mg
Sodium 183.3 mg
Potassium 18.4 mg
Total Carbohydrate 20.6 g
Dietary Fiber 1.3 g
Sugars 6.2 g
Protein 2.9 g
Vitamin A 0.8 %
Vitamin B-12 1.0 %
Vitamin B-6 0.6 %
Vitamin C 0.9 %
Vitamin D 0.8 %
Vitamin E 7.5 %
Calcium 10.2 %
Copper 0.8 %
Folate 5.3 %
Iron 4.1 %
Magnesium 0.8 %
Manganese 3.5 %
Niacin 3.0 %
Pantothenic Acid 1.2 %
Phosphorus 5.8 %
Riboflavin 4.8 %
Selenium 7.5 %
Thiamin 5.5 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Poptarts

View the full Homemade Poptarts Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Poptarts

53 calories of Shortening, Crisco, (0.48 tbsp)

36 calories of Flour, white, (0.08 cup)

28 calories of Whole Wheat Flour, (0.07 cup)

23 calories of Granulated Sugar, (0.03 cup)

9 calories of Egg, fresh, whole, raw, (0.12 large)

1 calories of Baking Powder, (0.36 tsp)

1 calories of Great Value Frozen Whole Strawberries, (0.01 cup)

1 calories of Smuckers Low Sugar Strawberry Preserves, (0.02 tbsp)


No nutrition or calorie comments found.