Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.2 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 22.8 mg |
| Sodium | 420.6 mg |
| Potassium | 61.2 mg |
| Total Carbohydrate | 18.0 g |
| Dietary Fiber | 5.1 g |
| Sugars | 5.9 g |
| Protein | 13.6 g |
| Vitamin A | 29.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 13.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.7 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 7.4 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mom's Low Fat Turkey Chili
View the full Mom's Low Fat Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mom's Low Fat Turkey Chili
39 calories of Ground Turkey Breast, Extra Lean, 99% Fat Free, Shady Brook Farms (4 oz), (1.30 oz)
24 calories of Nature's Promise Organic Dark Kidney Beans, (0.22 serving)
23 calories of Goya Black Beans, (0.13 cup)
16 calories of Tuttorosso Crushed Tomatoes (with basil), (0.20 cup)
8 calories of Bell pepper (1 medium), (0.25 serving)
7 calories of Tomatoes, Del Monte Stewed , (25.69 gram)
7 calories of natures promise organic carrots, 3 oz, (0.19 serving)
4 calories of Large Onion Raw, (0.06 serving)
Calories per serving of Mom's Low Fat Turkey Chili
39 calories of Ground Turkey Breast, Extra Lean, 99% Fat Free, Shady Brook Farms (4 oz), (1.30 oz)
24 calories of Nature's Promise Organic Dark Kidney Beans, (0.22 serving)
23 calories of Goya Black Beans, (0.13 cup)
16 calories of Tuttorosso Crushed Tomatoes (with basil), (0.20 cup)
8 calories of Bell pepper (1 medium), (0.25 serving)
7 calories of Tomatoes, Del Monte Stewed , (25.69 gram)
7 calories of natures promise organic carrots, 3 oz, (0.19 serving)
4 calories of Large Onion Raw, (0.06 serving)
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