Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 252.1 | Total Fat | 17.7 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 7.5 g |
| Cholesterol | 73.7 mg |
| Sodium | 221.3 mg |
| Potassium | 85.6 mg |
| Total Carbohydrate | 14.3 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.2 g |
| Protein | 6.7 g |
| Vitamin A | 7.9 % | Vitamin B-12 | 3.8 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 11.9 % |
| Vitamin D | 1.6 % |
| Vitamin E | 1.7 % |
| Calcium | 4.2 % |
| Copper | 0.6 % |
| Folate | 4.6 % |
| Iron | 7.5 % |
| Magnesium | 1.6 % |
| Manganese | 1.2 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 5.8 % |
| Riboflavin | 7.2 % |
| Selenium | 6.5 % |
| Thiamin | 1.7 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Refrigerator Pie (Alton Brown base recipe) with Broccoli, Cheddar cheese and Turkey
View the full Refrigerator Pie (Alton Brown base recipe) with Broccoli, Cheddar cheese and Turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Refrigerator Pie (Alton Brown base recipe) with Broccoli, Cheddar cheese and Turkey
140 calories of Maple Line Bakery Whole Wheat Vegan Gourmet Pie Crust (frozen), (1 oz)
42 calories of Cheese, Tillamook medium cheddar, (0.38 serving)
41 calories of Half and Half Cream, (0.13 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
9 calories of Deli Sliced Turkey, (0.25 oz)
4 calories of Broccoli, cooked, (10.63 grams)
0 calories of Ground Nutmeg, (0.02 tsp)
Calories per serving of Refrigerator Pie (Alton Brown base recipe) with Broccoli, Cheddar cheese and Turkey
140 calories of Maple Line Bakery Whole Wheat Vegan Gourmet Pie Crust (frozen), (1 oz)
42 calories of Cheese, Tillamook medium cheddar, (0.38 serving)
41 calories of Half and Half Cream, (0.13 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
9 calories of Deli Sliced Turkey, (0.25 oz)
4 calories of Broccoli, cooked, (10.63 grams)
0 calories of Ground Nutmeg, (0.02 tsp)
Nutrition & Calorie Comments