Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 178.0
Total Fat 5.2 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 2.6 g
Cholesterol 0.9 mg
Sodium 109.8 mg
Potassium 134.1 mg
Total Carbohydrate 32.0 g
Dietary Fiber 3.0 g
Sugars 15.6 g
Protein 3.2 g
Vitamin A 7.2 %
Vitamin B-12 1.0 %
Vitamin B-6 2.2 %
Vitamin C 7.0 %
Vitamin D 0.0 %
Vitamin E 7.3 %
Calcium 3.4 %
Copper 8.6 %
Folate 4.1 %
Iron 5.4 %
Magnesium 9.4 %
Manganese 54.5 %
Niacin 1.7 %
Pantothenic Acid 3.1 %
Phosphorus 15.1 %
Riboflavin 3.7 %
Selenium 1.2 %
Thiamin 11.6 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit Crisp

View the full Fruit Crisp Recipe & Instructions
Submitted by: GILLIAM1987
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Crisp

43 calories of Splenda Brown Sugar Blend, (2.67 tsp)

33 calories of Oats, Quaker (1 cup dry oats), (0.11 cup)

22 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.44 tbsp)

22 calories of Pecans, (0.11 oz (20 halves))

21 calories of Cool Whip Free, (2.78 tbsp)

18 calories of Blueberries, fresh, (0.22 cup)

11 calories of Cream Cheese, Fat Free, (11.11 grams)


No nutrition or calorie comments found.