Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 300.0 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 400.0 mg |
| Potassium | 115.0 mg |
| Total Carbohydrate | 57.1 g |
| Dietary Fiber | 7.0 g |
| Sugars | 14.0 g |
| Protein | 5.7 g |
| Vitamin A | 21.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 20.9 % |
| Copper | 5.0 % |
| Folate | 21.3 % |
| Iron | 23.2 % |
| Magnesium | 9.7 % |
| Manganese | 59.4 % |
| Niacin | 20.1 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 12.9 % |
| Riboflavin | 20.1 % |
| Selenium | 12.8 % |
| Thiamin | 18.8 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in NUTRIGRAIN STRAWBERRY YOGURT OTMEAL
View the full NUTRIGRAIN STRAWBERRY YOGURT OTMEAL Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of NUTRIGRAIN STRAWBERRY YOGURT OTMEAL
160 calories of Quaker Instant Oatmeal, with maple and brown sugar, prepared with water, (1 packet, prepared)
140 calories of Nature Valley Yogurt Granola Bar, Strawberry Yogurt , (1 serving)
Calories per serving of NUTRIGRAIN STRAWBERRY YOGURT OTMEAL
160 calories of Quaker Instant Oatmeal, with maple and brown sugar, prepared with water, (1 packet, prepared)
140 calories of Nature Valley Yogurt Granola Bar, Strawberry Yogurt , (1 serving)
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