Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 371.5 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 18.5 mg |
| Sodium | 314.7 mg |
| Potassium | 253.4 mg |
| Total Carbohydrate | 67.3 g |
| Dietary Fiber | 10.0 g |
| Sugars | 3.6 g |
| Protein | 18.7 g |
| Vitamin A | 14.8 % | Vitamin B-12 | 16.0 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 4.0 % |
| Vitamin D | 8.0 % |
| Vitamin E | 3.3 % |
| Calcium | 4.3 % |
| Copper | 3.2 % |
| Folate | 12.6 % |
| Iron | 13.6 % |
| Magnesium | 2.8 % |
| Manganese | 7.4 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 9.9 % |
| Riboflavin | 41.1 % |
| Selenium | 18.5 % |
| Thiamin | 8.2 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low - Fat Spaghetti Carbonara
View the full Low - Fat Spaghetti Carbonara Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low - Fat Spaghetti Carbonara
288 calories of Best Choice Clearly Organic Whole Wheat Spaghetti, (3.20 oz)
42 calories of Louis Rich Turkey Bacon (1 slice), (1.20 serving)
27 calories of Egg substitute, liquid (Egg Beaters), (0.20 cup)
10 calories of Wine (dry white), (1.06 oz)
4 calories of Parsley, dried, (1.06 tbsp)
3 calories of Garlic (1 Clove), (1.80 gram(s))
Calories per serving of Low - Fat Spaghetti Carbonara
288 calories of Best Choice Clearly Organic Whole Wheat Spaghetti, (3.20 oz)
42 calories of Louis Rich Turkey Bacon (1 slice), (1.20 serving)
27 calories of Egg substitute, liquid (Egg Beaters), (0.20 cup)
10 calories of Wine (dry white), (1.06 oz)
4 calories of Parsley, dried, (1.06 tbsp)
3 calories of Garlic (1 Clove), (1.80 gram(s))
Calories in Similar Recipes
- This filling vegetarian meal is nutritious and easy to make.
- We're serious about the spice in this recipe. Whole-grain pasta and tender shrimp pair perfectly with...
- A leaner, healthier take on a traditional Italian dish.