Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 371.5
Total Fat 4.7 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.4 g
Cholesterol 18.5 mg
Sodium 314.7 mg
Potassium 253.4 mg
Total Carbohydrate 67.3 g
Dietary Fiber 10.0 g
Sugars 3.6 g
Protein 18.7 g
Vitamin A 14.8 %
Vitamin B-12 16.0 %
Vitamin B-6 3.9 %
Vitamin C 4.0 %
Vitamin D 8.0 %
Vitamin E 3.3 %
Calcium 4.3 %
Copper 3.2 %
Folate 12.6 %
Iron 13.6 %
Magnesium 2.8 %
Manganese 7.4 %
Niacin 0.8 %
Pantothenic Acid 8.0 %
Phosphorus 9.9 %
Riboflavin 41.1 %
Selenium 18.5 %
Thiamin 8.2 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low - Fat Spaghetti Carbonara

View the full Low - Fat Spaghetti Carbonara Recipe & Instructions
Submitted by: SPORTSQUEEN32

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low - Fat Spaghetti Carbonara

288 calories of Best Choice Clearly Organic Whole Wheat Spaghetti, (3.20 oz)

42 calories of Louis Rich Turkey Bacon (1 slice), (1.20 serving)

27 calories of Egg substitute, liquid (Egg Beaters), (0.20 cup)

10 calories of Wine (dry white), (1.06 oz)

4 calories of Parsley, dried, (1.06 tbsp)

3 calories of Garlic (1 Clove), (1.80 gram(s))


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