Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 198.2
Total Fat 2.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.6 g
Cholesterol 44.4 mg
Sodium 839.2 mg
Potassium 415.1 mg
Total Carbohydrate 21.7 g
Dietary Fiber 4.4 g
Sugars 4.1 g
Protein 19.5 g
Vitamin A 24.1 %
Vitamin B-12 0.0 %
Vitamin B-6 6.7 %
Vitamin C 45.8 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 1.7 %
Copper 2.7 %
Folate 5.1 %
Iron 12.8 %
Magnesium 5.9 %
Manganese 5.9 %
Niacin 4.6 %
Pantothenic Acid 0.7 %
Phosphorus 5.0 %
Riboflavin 2.2 %
Selenium 0.3 %
Thiamin 5.0 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Biggest Loser Beer-Stewed Beef Mexicana

View the full Biggest Loser Beer-Stewed Beef Mexicana Recipe & Instructions
Submitted by: THENIKNAK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Biggest Loser Beer-Stewed Beef Mexicana

100 calories of London Broil, (1.78 oz)

46 calories of Potato, Idaho, (0.42 serving)

27 calories of Kroger Thick & Chunky Mild Salsa, (5.33 tbsp)

10 calories of Zucchini, (0.33 cup, sliced)

7 calories of Extra Virgin Olive Oil, (0.06 tbsp)

6 calories of Budweiser Select 55 Calorie Light Beer, (1.33 oz)

4 calories of Flour, (0.01 cup)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tbsp)


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