Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories | 198.2 | Total Fat | 2.6 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 44.4 mg |
Sodium | 839.2 mg |
Potassium | 415.1 mg |
Total Carbohydrate | 21.7 g |
Dietary Fiber | 4.4 g |
Sugars | 4.1 g |
Protein | 19.5 g |
Vitamin A | 24.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.7 % |
Vitamin C | 45.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 1.7 % |
Copper | 2.7 % |
Folate | 5.1 % |
Iron | 12.8 % |
Magnesium | 5.9 % |
Manganese | 5.9 % |
Niacin | 4.6 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 5.0 % |
Riboflavin | 2.2 % |
Selenium | 0.3 % |
Thiamin | 5.0 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Biggest Loser Beer-Stewed Beef Mexicana
View the full Biggest Loser Beer-Stewed Beef Mexicana Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Biggest Loser Beer-Stewed Beef Mexicana
100 calories of London Broil, (1.78 oz)
46 calories of Potato, Idaho, (0.42 serving)
27 calories of Kroger Thick & Chunky Mild Salsa, (5.33 tbsp)
10 calories of Zucchini, (0.33 cup, sliced)
7 calories of Extra Virgin Olive Oil, (0.06 tbsp)
6 calories of Budweiser Select 55 Calorie Light Beer, (1.33 oz)
4 calories of Flour, (0.01 cup)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tbsp)
Calories per serving of Biggest Loser Beer-Stewed Beef Mexicana
100 calories of London Broil, (1.78 oz)
46 calories of Potato, Idaho, (0.42 serving)
27 calories of Kroger Thick & Chunky Mild Salsa, (5.33 tbsp)
10 calories of Zucchini, (0.33 cup, sliced)
7 calories of Extra Virgin Olive Oil, (0.06 tbsp)
6 calories of Budweiser Select 55 Calorie Light Beer, (1.33 oz)
4 calories of Flour, (0.01 cup)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tbsp)
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