Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 287.8 | Total Fat | 2.1 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 27.4 mg |
Sodium | 23.7 mg |
Potassium | 213.2 mg |
Total Carbohydrate | 62.5 g |
Dietary Fiber | 4.6 g |
Sugars | 27.7 g |
Protein | 7.0 g |
Vitamin A | 11.2 % | Vitamin B-12 | 1.1 % |
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Vitamin B-6 | 1.5 % |
Vitamin C | 44.7 % |
Vitamin D | 0.8 % |
Vitamin E | 1.4 % |
Calcium | 4.8 % |
Copper | 2.5 % |
Folate | 1.1 % |
Iron | 8.0 % |
Magnesium | 1.3 % |
Manganese | 1.8 % |
Niacin | 1.9 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 2.2 % |
Riboflavin | 2.6 % |
Selenium | 3.3 % |
Thiamin | 0.4 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apricot Fruit Bread
View the full Apricot Fruit Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apricot Fruit Bread
123 calories of Brown Rice Flour, (0.22 cup)
53 calories of Apricot Fruit Spread, (1.78 tbsp)
48 calories of Black Currants, dried, (0.11 cup)
34 calories of Apricots, dried, (0.11 cup, halves)
17 calories of Trader Joe's Greek Style Nonfat Plain yogurt, (0.14 cup)
9 calories of Egg, fresh, whole, raw, (0.11 extra large)
Calories per serving of Apricot Fruit Bread
123 calories of Brown Rice Flour, (0.22 cup)
53 calories of Apricot Fruit Spread, (1.78 tbsp)
48 calories of Black Currants, dried, (0.11 cup)
34 calories of Apricots, dried, (0.11 cup, halves)
17 calories of Trader Joe's Greek Style Nonfat Plain yogurt, (0.14 cup)
9 calories of Egg, fresh, whole, raw, (0.11 extra large)