Apricot Fruit Bread
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 287.8
- Total Fat: 2.1 g
- Cholesterol: 27.4 mg
- Sodium: 23.7 mg
- Total Carbs: 62.5 g
- Dietary Fiber: 4.6 g
- Protein: 7.0 g
View full nutritional breakdown of Apricot Fruit Bread calories by ingredient
Introduction
From Eat Right For Your Type Book (Recipie for type A) From Eat Right For Your Type Book (Recipie for type A)Number of Servings: 9
Ingredients
-
2 C. Brown Rice Flour
1 Egg
1.25 c. Non Fat Yogurt
1 C. Dried Apricots
1 C. Dried Currants
1 C Apricot Conserve (Fruit Sweetened0
1 tsp. allspice
1 tsp. cinnamon
1 tspp. nutmeg
1.25 tsp baking soda
Directions
Grease standard size loaf pan and preheat oven to 350 degrees F. In a medium-sized bowl, combine egg. yogurt, jam. Add 1 C. flour and half the spices plus baking soda. Stir until batter is evenly moist.
Add remiaing flour and spices. If consistency feels too thick add a few drops of cold water to mixture. Fold in apricots and currants.
Pour batter into greased loaf pan and bake 40 - 45 minutes until done.
Remove bread form pan and cool on a wire rack.
Number of Servings: 9
Recipe submitted by SparkPeople user ERJUSTER.
Add remiaing flour and spices. If consistency feels too thick add a few drops of cold water to mixture. Fold in apricots and currants.
Pour batter into greased loaf pan and bake 40 - 45 minutes until done.
Remove bread form pan and cool on a wire rack.
Number of Servings: 9
Recipe submitted by SparkPeople user ERJUSTER.