Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 357.4 | Total Fat | 18.8 g |
---|---|
Saturated Fat | 8.8 g |
Polyunsaturated Fat | 3.7 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 16.8 mg |
Sodium | 194.6 mg |
Potassium | 142.2 mg |
Total Carbohydrate | 41.6 g |
Dietary Fiber | 1.1 g |
Sugars | 23.6 g |
Protein | 5.6 g |
Vitamin A | 4.1 % | Vitamin B-12 | 3.0 % |
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Vitamin B-6 | 3.1 % |
Vitamin C | 0.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 4.1 % |
Copper | 6.3 % |
Folate | 3.2 % |
Iron | 4.0 % |
Magnesium | 3.6 % |
Manganese | 12.8 % |
Niacin | 1.0 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 7.0 % |
Riboflavin | 5.6 % |
Selenium | 2.2 % |
Thiamin | 2.1 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Indiana Salad Pie
View the full Indiana Salad Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Indiana Salad Pie
104 calories of Keebler reduced fat graham cracker crust (whole thing), (0.13 serving)
88 calories of Cool Whip, Light --Kraft, (2.50 serving)
72 calories of Low fat cream cheese, (0.13 cup)
50 calories of Dole Crushed Pineapple in Heavy Syrup, (0.28 cup)
47 calories of Walnuts, (0.06 cup, chopped)
Calories per serving of Indiana Salad Pie
104 calories of Keebler reduced fat graham cracker crust (whole thing), (0.13 serving)
88 calories of Cool Whip, Light --Kraft, (2.50 serving)
72 calories of Low fat cream cheese, (0.13 cup)
50 calories of Dole Crushed Pineapple in Heavy Syrup, (0.28 cup)
47 calories of Walnuts, (0.06 cup, chopped)
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