Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.1 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 317.1 mg |
| Potassium | 281.4 mg |
| Total Carbohydrate | 44.6 g |
| Dietary Fiber | 6.3 g |
| Sugars | 14.1 g |
| Protein | 9.2 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 8.8 % |
| Copper | 5.6 % |
| Folate | 5.8 % |
| Iron | 22.5 % |
| Magnesium | 11.0 % |
| Manganese | 15.9 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 3.4 % |
| Riboflavin | 0.8 % |
| Selenium | 6.9 % |
| Thiamin | 3.2 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in fat free slow cooked baked beans
View the full fat free slow cooked baked beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of fat free slow cooked baked beans
130 calories of Vegetable - Bean - Pink Beans - Dried Winn Dixie - grams, (38 gram(s))
38 calories of Molasses, (0.04 cup)
27 calories of Ketchup, Heinz, (1.33 tbsp)
20 calories of Beans, navy, (0.08 cup)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Yellow Mustard, (0.02 cup)
Calories per serving of fat free slow cooked baked beans
130 calories of Vegetable - Bean - Pink Beans - Dried Winn Dixie - grams, (38 gram(s))
38 calories of Molasses, (0.04 cup)
27 calories of Ketchup, Heinz, (1.33 tbsp)
20 calories of Beans, navy, (0.08 cup)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Yellow Mustard, (0.02 cup)