Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 498.3
Total Fat 20.7 g
Saturated Fat 9.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.0 g
Cholesterol 200.6 mg
Sodium 1,177.9 mg
Potassium 400.2 mg
Total Carbohydrate 32.7 g
Dietary Fiber 3.5 g
Sugars 2.0 g
Protein 44.8 g
Vitamin A 32.4 %
Vitamin B-12 18.8 %
Vitamin B-6 10.2 %
Vitamin C 23.6 %
Vitamin D 0.0 %
Vitamin E 8.8 %
Calcium 51.7 %
Copper 14.8 %
Folate 5.9 %
Iron 29.2 %
Magnesium 10.5 %
Manganese 9.6 %
Niacin 13.4 %
Pantothenic Acid 5.3 %
Phosphorus 13.5 %
Riboflavin 4.8 %
Selenium 43.8 %
Thiamin 6.2 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Seafood pizza

View the full Seafood pizza Recipe & Instructions
Submitted by: IRONORCHID

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Seafood pizza

134 calories of Sargento Mozzarella cheese Part-skim, shredded, (0.42 cup)

120 calories of Pizza Crust Thin (Mamam Mary's) 0.25crust=2oz, (1.33 oz)

75 calories of Shrimp, cooked, (2.67 oz)

50 calories of Scallops (broiled, 6 large or 14 small), (0.33 serving)

35 calories of Sargento Sharp Cheddar cheese, shredded, (0.08 cup)

21 calories of Red Ripe Tomatoes, (0.83 medium whole (2-3/5" dia))

20 calories of Olive Oil, (0.17 tbsp)

18 calories of Black Olives, (2.67 jumbo)

17 calories of Pizza sauce (Boboli) 1 pouch, (0.17 serving)

5 calories of Onions, raw, (0.08 large)

2 calories of Oregano, ground, (0.17 tbsp)

1 calories of Capers, canned, (0.33 tbsp, drained)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.