Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 259.4
Total Fat 6.8 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.7 g
Cholesterol 9.8 mg
Sodium 62.0 mg
Potassium 516.9 mg
Total Carbohydrate 39.3 g
Dietary Fiber 4.5 g
Sugars 16.0 g
Protein 9.0 g
Vitamin A 9.3 %
Vitamin B-12 7.3 %
Vitamin B-6 23.3 %
Vitamin C 46.4 %
Vitamin D 12.2 %
Vitamin E 1.6 %
Calcium 38.3 %
Copper 4.9 %
Folate 6.4 %
Iron 2.3 %
Magnesium 10.1 %
Manganese 10.5 %
Niacin 2.8 %
Pantothenic Acid 10.9 %
Phosphorus 26.1 %
Riboflavin 29.7 %
Selenium 5.3 %
Thiamin 8.7 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Strawberry Smoothie

View the full Banana Strawberry Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Strawberry Smoothie

125 calories of Stoney Farm Vanilla Yogurt, (0.50 cup)

69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)

61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long))

11 calories of Strawberries, fresh, (3 medium (1-1/4" dia))


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