Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 357.3 | Total Fat | 12.6 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 208.7 mg |
| Potassium | 419.7 mg |
| Total Carbohydrate | 46.7 g |
| Dietary Fiber | 15.9 g |
| Sugars | 11.0 g |
| Protein | 17.1 g |
| Vitamin A | 17.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.7 % |
| Vitamin C | 51.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.0 % |
| Calcium | 3.9 % |
| Copper | 6.9 % |
| Folate | 2.7 % |
| Iron | 12.0 % |
| Magnesium | 5.8 % |
| Manganese | 12.8 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 4.4 % |
| Riboflavin | 4.6 % |
| Selenium | 2.2 % |
| Thiamin | 3.4 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cashew Chili
View the full Cashew Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cashew Chili
155 calories of Cashew nuts, raw, unsalted, (1 oz)
100 calories of Kidney beans, No Salt Added, Eden, (0.50 cup)
40 calories of tomatoes with green chilis, canned, no salt added, (0.50 cup)
20 calories of Raisins, (0.04 cup, packed)
18 calories of Tomato Paste, (0.13 can (6 oz))
8 calories of onion, chopped or diced, (0.13 cup)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
3 calories of Chili powder, (0.13 tbsp)
3 calories of Cumin seed, (0.13 tbsp)
2 calories of Pepper, black, (0.13 tbsp)
2 calories of Oregano, ground, (0.13 tbsp)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Garlic, (0.13 clove)
1 calories of Cider Vinegar, (0.25 tbsp)
0 calories of Bay Leaf, (0.13 tsp, crumbled)
Calories per serving of Cashew Chili
155 calories of Cashew nuts, raw, unsalted, (1 oz)
100 calories of Kidney beans, No Salt Added, Eden, (0.50 cup)
40 calories of tomatoes with green chilis, canned, no salt added, (0.50 cup)
20 calories of Raisins, (0.04 cup, packed)
18 calories of Tomato Paste, (0.13 can (6 oz))
8 calories of onion, chopped or diced, (0.13 cup)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
3 calories of Chili powder, (0.13 tbsp)
3 calories of Cumin seed, (0.13 tbsp)
2 calories of Pepper, black, (0.13 tbsp)
2 calories of Oregano, ground, (0.13 tbsp)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Garlic, (0.13 clove)
1 calories of Cider Vinegar, (0.25 tbsp)
0 calories of Bay Leaf, (0.13 tsp, crumbled)