Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 202.6
Total Fat 10.8 g
Saturated Fat 3.1 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 5.1 g
Cholesterol 47.3 mg
Sodium 728.4 mg
Potassium 306.9 mg
Total Carbohydrate 6.9 g
Dietary Fiber 1.0 g
Sugars 3.6 g
Protein 15.0 g
Vitamin A 20.5 %
Vitamin B-12 4.7 %
Vitamin B-6 11.5 %
Vitamin C 6.4 %
Vitamin D 1.6 %
Vitamin E 5.6 %
Calcium 12.7 %
Copper 4.4 %
Folate 3.1 %
Iron 7.1 %
Magnesium 5.6 %
Manganese 3.7 %
Niacin 12.2 %
Pantothenic Acid 5.6 %
Phosphorus 16.2 %
Riboflavin 8.5 %
Selenium 25.0 %
Thiamin 3.3 %
Zinc 10.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Turkey Meatloaf

View the full Italian Turkey Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Turkey Meatloaf

101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)

30 calories of Olive Oil, (0.25 tbsp)

27 calories of Parmesan Cheese, grated, (0.06 cup)

16 calories of Breadcrumbs, (0.13 cup)

10 calories of Tomato Sauce, (0.13 cup)

10 calories of Hunt's Ketchup, (0.50 tbsp)

5 calories of Milk, nonfat, (0.06 cup)

3 calories of Carrots, raw, (0.06 cup, grated)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))

0 calories of Pepper, black, (0.02 tsp)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.