Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 99.2
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 7.5 mg
Sodium 397.7 mg
Potassium 64.6 mg
Total Carbohydrate 13.8 g
Dietary Fiber 0.3 g
Sugars 6.7 g
Protein 7.8 g
Vitamin A 14.9 %
Vitamin B-12 2.5 %
Vitamin B-6 0.4 %
Vitamin C 18.1 %
Vitamin D 3.3 %
Vitamin E 0.1 %
Calcium 28.5 %
Copper 0.3 %
Folate 0.6 %
Iron 0.3 %
Magnesium 1.0 %
Manganese 2.0 %
Niacin 0.5 %
Pantothenic Acid 0.5 %
Phosphorus 2.8 %
Riboflavin 5.5 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Cheesecake Mousse

View the full Strawberry Cheesecake Mousse Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Cheesecake Mousse

40 calories of Philadelphia Fat Free Cream Cheese, (1.33 oz)

24 calories of Jello Sugar Free and Fat Free Cheesecake Pudding (fat free milk used), (0.17 cup)

15 calories of Yogurt, Yoplait Light, Strawberry, (1 oz)

15 calories of Cool Whip Free, (2 tbsp)

4 calories of Strawberries, fresh, (0.08 cup, sliced)


Nutrition & Calorie Comments  

Unfortunately there are mistakes in this recipe. The directions say to use 1/3 fat cream cheese and 12 oz Cool Whip Free. The calories are figured for fat FREE cream cheese and 24 TBSP Cool Whip Free. I doubled the strawberries, but there just wasn't much flavor here. About 145 calories per serving.