Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.6 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 6.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 20.0 mg |
| Sodium | 946.5 mg |
| Potassium | 532.3 mg |
| Total Carbohydrate | 21.8 g |
| Dietary Fiber | 5.1 g |
| Sugars | 3.9 g |
| Protein | 10.9 g |
| Vitamin A | 38.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 34.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 5.0 % |
| Copper | 11.6 % |
| Folate | 9.1 % |
| Iron | 13.5 % |
| Magnesium | 12.0 % |
| Manganese | 43.9 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 10.2 % |
| Riboflavin | 4.7 % |
| Selenium | 2.4 % |
| Thiamin | 5.1 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lima Bean & Kielbasa Soup
View the full Lima Bean & Kielbasa Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lima Bean & Kielbasa Soup
152 calories of Hillshire Farm Polska Kielbasa, (1.60 oz)
79 calories of Beans, lima, (0.45 cup)
8 calories of Tomato juice, without salt added, (0.20 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Carrots, raw, (0.10 cup, chopped)
2 calories of Celery, raw, (0.10 cup, diced)
1 calories of Garlic, (0.20 cloves)
0 calories of Salt, (0.10 tsp)
Calories per serving of Lima Bean & Kielbasa Soup
152 calories of Hillshire Farm Polska Kielbasa, (1.60 oz)
79 calories of Beans, lima, (0.45 cup)
8 calories of Tomato juice, without salt added, (0.20 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Carrots, raw, (0.10 cup, chopped)
2 calories of Celery, raw, (0.10 cup, diced)
1 calories of Garlic, (0.20 cloves)
0 calories of Salt, (0.10 tsp)
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