Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 253.6
Total Fat 14.0 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 20.0 mg
Sodium 946.5 mg
Potassium 532.3 mg
Total Carbohydrate 21.8 g
Dietary Fiber 5.1 g
Sugars 3.9 g
Protein 10.9 g
Vitamin A 38.9 %
Vitamin B-12 0.0 %
Vitamin B-6 8.9 %
Vitamin C 34.7 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 5.0 %
Copper 11.6 %
Folate 9.1 %
Iron 13.5 %
Magnesium 12.0 %
Manganese 43.9 %
Niacin 5.6 %
Pantothenic Acid 3.1 %
Phosphorus 10.2 %
Riboflavin 4.7 %
Selenium 2.4 %
Thiamin 5.1 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lima Bean & Kielbasa Soup

View the full Lima Bean & Kielbasa Soup Recipe & Instructions
Submitted by: WARMSPRINGDAY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lima Bean & Kielbasa Soup

152 calories of Hillshire Farm Polska Kielbasa, (1.60 oz)

79 calories of Beans, lima, (0.45 cup)

8 calories of Tomato juice, without salt added, (0.20 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Carrots, raw, (0.10 cup, chopped)

2 calories of Celery, raw, (0.10 cup, diced)

1 calories of Garlic, (0.20 cloves)

0 calories of Salt, (0.10 tsp)


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