Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.9 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 331.0 mg |
| Potassium | 265.2 mg |
| Total Carbohydrate | 10.2 g |
| Dietary Fiber | 2.2 g |
| Sugars | 0.3 g |
| Protein | 2.1 g |
| Vitamin A | 95.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 22.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.5 % |
| Copper | 5.3 % |
| Folate | 4.3 % |
| Iron | 8.7 % |
| Magnesium | 8.3 % |
| Manganese | 23.5 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 4.4 % |
| Riboflavin | 0.8 % |
| Selenium | 0.8 % |
| Thiamin | 3.8 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in thai curry and coconut butternut squash soup
View the full thai curry and coconut butternut squash soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of thai curry and coconut butternut squash soup
27 calories of Butternut Squash, (0.33 cup, cubes)
13 calories of Grapeseed Oil, (0.11 tbsp)
9 calories of Coconut Milk (Silk), (0.11 cup)
7 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.44 serving)
4 calories of A Taste of Thai - Red Curry Paste, (0.22 tsp)
2 calories of Ginger, ground, (0.11 tbsp)
2 calories of Onion - Raw, chopped, (0.03 cup)
2 calories of Lime Juice, (0.22 fl oz)
1 calories of Garlic (1 Clove), (0.67 gram(s))
0 calories of Salt, Redmond Real Sea Salt, (0.11 tsp)
Calories per serving of thai curry and coconut butternut squash soup
27 calories of Butternut Squash, (0.33 cup, cubes)
13 calories of Grapeseed Oil, (0.11 tbsp)
9 calories of Coconut Milk (Silk), (0.11 cup)
7 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.44 serving)
4 calories of A Taste of Thai - Red Curry Paste, (0.22 tsp)
2 calories of Ginger, ground, (0.11 tbsp)
2 calories of Onion - Raw, chopped, (0.03 cup)
2 calories of Lime Juice, (0.22 fl oz)
1 calories of Garlic (1 Clove), (0.67 gram(s))
0 calories of Salt, Redmond Real Sea Salt, (0.11 tsp)
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