Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 212.0 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 3.3 mg |
| Sodium | 1,208.7 mg |
| Potassium | 855.0 mg |
| Total Carbohydrate | 39.6 g |
| Dietary Fiber | 10.0 g |
| Sugars | 1.9 g |
| Protein | 13.6 g |
| Vitamin A | 132.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.9 % |
| Vitamin C | 34.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.6 % |
| Calcium | 18.6 % |
| Copper | 11.0 % |
| Folate | 22.6 % |
| Iron | 25.5 % |
| Magnesium | 11.4 % |
| Manganese | 31.7 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 4.9 % |
| Riboflavin | 6.4 % |
| Selenium | 1.2 % |
| Thiamin | 4.6 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Delight
View the full Vegetarian Delight Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Delight
94 calories of Bush's Best Great Northern Beans, (1.17 serving)
73 calories of Physicians Weight Loss Fettucini Alfredo, (0.33 serving)
12 calories of Salsa, (0.17 cup)
10 calories of Turmeric, ground, (0.33 tbsp)
9 calories of Spinach, fresh, (1.33 cup)
9 calories of Carrots, raw, (0.17 cup, chopped)
5 calories of Red miso soy paste, (0.67 tsp)
1 calories of Garlic, (0.33 clove)
1 calories of Zucchini, baby, (0.33 medium)
Calories per serving of Vegetarian Delight
94 calories of Bush's Best Great Northern Beans, (1.17 serving)
73 calories of Physicians Weight Loss Fettucini Alfredo, (0.33 serving)
12 calories of Salsa, (0.17 cup)
10 calories of Turmeric, ground, (0.33 tbsp)
9 calories of Spinach, fresh, (1.33 cup)
9 calories of Carrots, raw, (0.17 cup, chopped)
5 calories of Red miso soy paste, (0.67 tsp)
1 calories of Garlic, (0.33 clove)
1 calories of Zucchini, baby, (0.33 medium)