Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 281.2 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 6.1 g |
| Cholesterol | 65.8 mg |
| Sodium | 864.8 mg |
| Potassium | 131.1 mg |
| Total Carbohydrate | 10.6 g |
| Dietary Fiber | 0.7 g |
| Sugars | 1.6 g |
| Protein | 29.6 g |
| Vitamin A | 9.7 % | Vitamin B-12 | 5.1 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 33.9 % |
| Vitamin D | 3.9 % |
| Vitamin E | 6.5 % |
| Calcium | 21.7 % |
| Copper | 1.0 % |
| Folate | 4.5 % |
| Iron | 6.1 % |
| Magnesium | 3.8 % |
| Manganese | 3.1 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 14.3 % |
| Riboflavin | 7.6 % |
| Selenium | 7.0 % |
| Thiamin | 1.7 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Broccoli Alfredo
View the full Chicken & Broccoli Alfredo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Broccoli Alfredo
110 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (4 oz)
60 calories of Olive Oil, (0.50 tbsp)
59 calories of Parmesan Cheese, grated, (0.13 cup)
37 calories of fettucini noodle, (1.50 oz)
13 calories of Milk, 1%, (0.13 cup)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Chicken & Broccoli Alfredo
110 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (4 oz)
60 calories of Olive Oil, (0.50 tbsp)
59 calories of Parmesan Cheese, grated, (0.13 cup)
37 calories of fettucini noodle, (1.50 oz)
13 calories of Milk, 1%, (0.13 cup)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
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