Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 256.5 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 5.0 mg |
| Sodium | 317.5 mg |
| Potassium | 182.1 mg |
| Total Carbohydrate | 25.9 g |
| Dietary Fiber | 3.2 g |
| Sugars | 2.4 g |
| Protein | 5.8 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.3 % |
| Vitamin C | 74.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 8.5 % |
| Copper | 2.6 % |
| Folate | 6.6 % |
| Iron | 10.0 % |
| Magnesium | 2.7 % |
| Manganese | 3.5 % |
| Niacin | 14.2 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 2.5 % |
| Riboflavin | 14.1 % |
| Selenium | 0.2 % |
| Thiamin | 22.6 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Ham and Mozzarella Sandwich
View the full Grilled Ham and Mozzarella Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Ham and Mozzarella Sandwich
120 calories of D'Italiano Real Italian Bread- 2 Slices, (1 serving)
90 calories of Hellmann's Mayonaise, (1 tbsp)
38 calories of Avocados, California (Haas), (0.10 cup, pureed)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
0 calories of Grilled ham and mozzarella sandwich, (1 serving)
Calories per serving of Grilled Ham and Mozzarella Sandwich
120 calories of D'Italiano Real Italian Bread- 2 Slices, (1 serving)
90 calories of Hellmann's Mayonaise, (1 tbsp)
38 calories of Avocados, California (Haas), (0.10 cup, pureed)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
0 calories of Grilled ham and mozzarella sandwich, (1 serving)