Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 426.0 | Total Fat | 31.0 g |
|---|---|
| Saturated Fat | 16.9 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 8.2 g |
| Cholesterol | 108.6 mg |
| Sodium | 985.1 mg |
| Potassium | 405.9 mg |
| Total Carbohydrate | 24.5 g |
| Dietary Fiber | 3.0 g |
| Sugars | 5.2 g |
| Protein | 18.6 g |
| Vitamin A | 85.9 % | Vitamin B-12 | 17.4 % |
|---|---|
| Vitamin B-6 | 13.0 % |
| Vitamin C | 26.0 % |
| Vitamin D | 11.7 % |
| Vitamin E | 3.9 % |
| Calcium | 33.3 % |
| Copper | 6.3 % |
| Folate | 14.8 % |
| Iron | 8.1 % |
| Magnesium | 6.7 % |
| Manganese | 5.8 % |
| Niacin | 12.6 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 29.2 % |
| Riboflavin | 24.7 % |
| Selenium | 17.8 % |
| Thiamin | 32.2 % |
| Zinc | 13.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham & Cheese Lasagna
View the full Ham & Cheese Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham & Cheese Lasagna
164 calories of Heavy Whipping Cream, (0.20 cup, fluid (yields 2 cups whipped))
67 calories of Mozzarella Cheese, whole milk, (0.20 cup, shredded)
63 calories of Pasta, Lasagna Noodles, (0.60 oz)
53 calories of Swiss Cheese, (0.50 oz)
35 calories of Ham, extra lean, (5% fat), (0.20 cup, diced)
18 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.35 serving)
10 calories of Carrots, raw, (0.20 cup, chopped)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Mushrooms, fresh, (0.30 cup, pieces or slices)
4 calories of Celery, raw, (0.20 cup, diced)
0 calories of Garlic, (0.10 tsp)
Calories per serving of Ham & Cheese Lasagna
164 calories of Heavy Whipping Cream, (0.20 cup, fluid (yields 2 cups whipped))
67 calories of Mozzarella Cheese, whole milk, (0.20 cup, shredded)
63 calories of Pasta, Lasagna Noodles, (0.60 oz)
53 calories of Swiss Cheese, (0.50 oz)
35 calories of Ham, extra lean, (5% fat), (0.20 cup, diced)
18 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.35 serving)
10 calories of Carrots, raw, (0.20 cup, chopped)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Mushrooms, fresh, (0.30 cup, pieces or slices)
4 calories of Celery, raw, (0.20 cup, diced)
0 calories of Garlic, (0.10 tsp)
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