Nutrition Facts
Servings Per Recipe: 100
Serving Size: 1 serving
Amount Per Serving
Calories 91.2
Total Fat 4.1 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 0.9 g
Cholesterol 12.8 mg
Sodium 111.4 mg
Potassium 63.3 mg
Total Carbohydrate 11.9 g
Dietary Fiber 1.4 g
Sugars 2.5 g
Protein 2.1 g
Vitamin A 6.4 %
Vitamin B-12 0.4 %
Vitamin B-6 8.1 %
Vitamin C 0.3 %
Vitamin D 0.5 %
Vitamin E 1.0 %
Calcium 3.5 %
Copper 3.4 %
Folate 5.1 %
Iron 7.4 %
Magnesium 3.5 %
Manganese 17.0 %
Niacin 5.5 %
Pantothenic Acid 1.3 %
Phosphorus 4.3 %
Riboflavin 3.9 %
Selenium 4.6 %
Thiamin 7.5 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in QUAKER OATS VANISHING OATMEAL COOKIES REDONE

View the full QUAKER OATS VANISHING OATMEAL COOKIES REDONE Recipe & Instructions
Submitted by: CAROLH1953

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of QUAKER OATS VANISHING OATMEAL COOKIES REDONE

18 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, dry, yields)

16 calories of Walnuts, (0.02 cup, chopped)

10 calories of Raisins, (0.02 cup, packed)

8 calories of Butter, salted, (0.01 stick)

8 calories of Whole Wheat Flour, (0.02 cup)

6 calories of Butter, salted, (0.06 tbsp)

6 calories of Splenda Brown Sugar Blend, (0.36 tsp)

6 calories of Rice flour, brown, (0.01 cup)

5 calories of Splenda Sugar Blend for Baking, (0.24 tsp)

4 calories of *Flax Seed Meal (ground flax), (0.12 tbsp)

3 calories of Egg, fresh, whole, raw, (0.04 large)

0 calories of Motts unsweetened Applesauce, (0.04 oz)

0 calories of Motts unsweetened Applesauce, (0.03 oz)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.02 tsp)

0 calories of Vanilla Add-in flavoring, (0 oz)


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