Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 472.5 | Total Fat | 16.3 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 6.6 g |
Monounsaturated Fat | 5.9 g |
Cholesterol | 65.7 mg |
Sodium | 1,757.1 mg |
Potassium | 466.4 mg |
Total Carbohydrate | 51.5 g |
Dietary Fiber | 8.0 g |
Sugars | 3.3 g |
Protein | 36.8 g |
Vitamin A | 25.2 % | Vitamin B-12 | 7.2 % |
---|---|
Vitamin B-6 | 38.2 % |
Vitamin C | 3.9 % |
Vitamin D | 0.0 % |
Vitamin E | 2.6 % |
Calcium | 10.4 % |
Copper | 18.9 % |
Folate | 36.0 % |
Iron | 22.3 % |
Magnesium | 19.4 % |
Manganese | 22.6 % |
Niacin | 94.2 % |
Pantothenic Acid | 11.3 % |
Phosphorus | 31.6 % |
Riboflavin | 24.5 % |
Selenium | 30.9 % |
Thiamin | 50.1 % |
Zinc | 11.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sesame Noodles with Shredded Chicken
View the full Sesame Noodles with Shredded Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sesame Noodles with Shredded Chicken
180 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2 oz)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
58 calories of Peanut Butter, chunk style, (0.04 cup)
40 calories of Sesame Oil, (0.33 tbsp)
33 calories of Sesame Seeds, (0.04 cup)
10 calories of Domino Light Brown Sugar, (0.67 tsp)
7 calories of Soy Sauce, (0.83 tbsp)
7 calories of Nakano Seasoned Rice Vinegar, (0.33 tbsp)
4 calories of Carrots, raw, (0.17 medium)
1 calories of Garlic, (0.33 cloves)
1 calories of Ginger Root, (0.33 tsp)
0 calories of Tabasco Sauce, (0.17 tsp)
0 calories of salt, table, (0.33 tsp)
Calories per serving of Sesame Noodles with Shredded Chicken
180 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2 oz)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
58 calories of Peanut Butter, chunk style, (0.04 cup)
40 calories of Sesame Oil, (0.33 tbsp)
33 calories of Sesame Seeds, (0.04 cup)
10 calories of Domino Light Brown Sugar, (0.67 tsp)
7 calories of Soy Sauce, (0.83 tbsp)
7 calories of Nakano Seasoned Rice Vinegar, (0.33 tbsp)
4 calories of Carrots, raw, (0.17 medium)
1 calories of Garlic, (0.33 cloves)
1 calories of Ginger Root, (0.33 tsp)
0 calories of Tabasco Sauce, (0.17 tsp)
0 calories of salt, table, (0.33 tsp)
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